Welcome to Your Fitness Journey with me-

alyson Michelle ♡

As a mother of two little ones and someone who’s dedicated over a decade to the fitness industry, I know firsthand how easy it is to lose sight of yourself in the midst of life’s chaos. Motherhood changes you in ways you never imagined, and while the love is immeasurable, so are the challenges. The physical, mental, and emotional shifts can leave you feeling like your old self is lightyears away. But here’s the truth: you’re still in there. And I’m here to help you find her again.

My passion for fitness goes beyond sets, reps, and meal plans—it’s about rediscovery. It’s about helping women like you reclaim their strength, confidence, and joy. Whether you’re a new mom navigating sleepless nights or someone who feels stuck in the endless cycle of comparing yourself to others, I see you. I’ve been there too.

It’s easy to let self-doubt and comparison creep in. Social media, “bounce-back” culture, and the pressure to look a certain way can make you feel like you’re falling short. But I believe in celebrating what makes you you and helping you find the healthiest, happiest version of yourself—not by chasing perfection, but by building strength from the inside out.

Here, you’ll find a space designed for women who are ready to stop standing in their own way. Together, we’ll focus on what really matters—moving your body in ways that feel good, setting goals that truly serve you, and building habits that fit into your busy life as a mom, a professional, or wherever you are in your journey.

This isn’t about quick fixes or one-size-fits-all solutions. It’s about showing up for yourself in ways that matter, no matter where you’re starting. I’ll be here with you every step of the way, cheering you on, because you deserve to feel strong, confident, and capable in your own skin.

Let’s rediscover the amazing woman you are—starting today.